One-on-One Coaching
Mental Health • Mindset • Performance • Behavior Support
Real Growth Starts from Within
Whether you're battling inconsistency, struggling with behavior or motivation, or just need someone who gets it — We got you. We work through mental blocks, build healthy habits, and create routines that drive long-term growth.
If you’re ready to level up — mentally and physically — you’re in the right place.
Our Services
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What We Focus On:
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Mental toughness & confidence building
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Behavior and emotional control strategies
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Leadership development
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Routine building & time management
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Academic & athletic balance
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Life skills and personal growth
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What You Get:
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Weekly or bi-weekly 1-on-1 coaching calls (Zoom or phone)
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Custom growth and accountability plan
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Four5 Coaching Journal included
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Weekly check-ins + feedback
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Optional parent updates and support
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Ready to Get Started?
Complete the intake questionnaire below so we can learn more about you and build a plan that fits your journey.